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Well, for the past couple days I’ve been having a hard time avoiding eating bad snacks and it hasn’t been going so well. However, I got some wonderful advice from Nancy (thank you!) in one of my comments about having snacks that would be good for me. I admit I am someone who enjoys having [...]

My mom, youngest sister and I have vowed off sweets. We all decided that we are going to help each other eat better and we are going to quit buying cookies and other crap. My mom mentioned how she hasn’t been feeling good lately and I feel the same way. I think we both agree [...]

For the last couple of days, I’ve been thinking about starting another diet. I know that I need to lose some weight and get in shape, but like so many others, I always get off track. At the moment, I am not going through my depression. In fact, things have been feeling pretty good. *knock [...]